Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Germ1 2menthon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 20, 2024
Time: 10:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 66 Avg / 147 Max

Laps

1.50 mi in 5:32
1.50 mi in 4:49