Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Rule
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 13:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 79 Avg / 202 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:25