Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, November 20, 2024
Time: 28:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.9 Avg / 15.3 Max
Power (Watts): 107 Avg / 154 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 123 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:01