Bent Spoke 4.00 mi

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Lap Details

Rider: Nik Vest
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, November 20, 2024
Time: 21:24
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.2 Avg / 25.5 Max
Power (Watts): 86 Avg / 366 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 154 Avg / 238 Max

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