Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Collins
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 18:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 111 Avg / 192 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:04
1.50 mi in 5:37