Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 29:13
Distance: 6 Miles
Completed: 52%
Calories: 157
Speed (MPH): 12.6 Avg / 26.1 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 100 Avg / 111 Max