Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 19:57
Distance: 4.05 Miles
Completed: 35%
Calories: 102
Speed (MPH): 12.4 Avg / 22.6 Max
Power (Watts): 62 Avg / 139 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 103 Avg / 117 Max