Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, November 21, 2024
Time: 31:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.6 Avg / 12.0 Max
Power (Watts): 40 Avg / 87 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:25
1.00 mi in 6:13
1.00 mi in 6:04
1.00 mi in 6:09