Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 21, 2024
Time: 30:50
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.8 Avg / 12.9 Max
Power (Watts): 31 Avg / 91 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 57 Avg / 127 Max

Laps

1.50 mi in 12:44
1.50 mi in 10:33
1.01 mi in 7:33

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)