Ironhorse Rush 6.00 mi

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Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 21, 2024
Time: 21:45
Distance: 6.01 Miles
Completed:
Calories: 250
Speed (MPH): 16.4 Avg / 27.8 Max
Power (Watts): 168 Avg / 412 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 139 Avg / 154 Max

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(Fall 2024)