Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Vioral
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, November 21, 2024
Time: 24:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.2 Avg / 18.7 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 81 Avg / 163 Max

Laps

1.00 mi in 5:53
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 3:45
1.00 mi in 5:07