Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 21, 2024
Time: 59:02
Distance: 4.59 Miles
Laps: 4.6
Calories: 144
Speed (MPH): 4.7 Avg / 8.7 Max
Power (Watts): 10 Avg / 32 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 106 Avg / 158 Max

Laps

1.00 mi in 12:18
1.00 mi in 12:17
1.00 mi in 12:14
1.00 mi in 13:12
0.59 mi in 9:01