Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 21, 2024
Time: 20:07
Distance: 3.32 Miles
Laps: 3.3
Calories: 76
Speed (MPH): 9.9 Avg / 10.8 Max
Power (Watts): 43 Avg / 71 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 106 Avg / 155 Max

Laps

1.00 mi in 6:14
1.00 mi in 5:56
1.00 mi in 5:56
0.32 mi in 2:01