Coastal Run 3.30 mi

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Lap Details

Rider: John Golling
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 21, 2024
Time: 15:25
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 99 Avg / 177 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 100 Avg / 121 Max

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