Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Donovan
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 21, 2024
Time: 30:20
Distance: 8.80 Miles
Laps: 1.3
Calories: 393
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 192 Avg / 335 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

6.98 mi in 24:09
1.82 mi in 6:11