Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 21, 2024
Time: 19:01
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 16.9 Max
Power (Watts): 104 Avg / 154 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 146 Avg / 158 Max