Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james dunn
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, November 21, 2024
Time: 35:04
Distance: 10.56 Miles
Laps: 10.6
Calories: 409
Speed (MPH): 18.1 Avg / 20.4 Max
Power (Watts): 170 Avg / 246 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:11
0.56 mi in 1:43