Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, November 21, 2024
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 147 Avg / 246 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 3:16