Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, November 21, 2024
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 14.2 Avg / 14.7 Max
Power (Watts): 95 Avg / 145 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:14