Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 21, 2024
Time: 35:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 11.9 Avg / 17.0 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 98 Avg / 120 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:04