Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, November 22, 2024
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.7 Avg / 11.5 Max
Power (Watts): 41 Avg / 88 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 89 Avg / 94 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:16
1.00 mi in 6:12
1.00 mi in 5:55
1.00 mi in 6:07