Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, November 22, 2024
Time: 30:02
Distance: 7.38 Miles
Laps: 7.4
Calories: 234
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 106 Avg / 154 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:55
0.38 mi in 1:31