Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Glen DiConza
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, November 22, 2024
Time: 28:40
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 137 Avg / 320 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)