Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 22, 2024
Time: 30:05
Distance: 6.73 Miles
Laps: 1.5
Calories: 199
Speed (MPH): 13.4 Avg / 15.8 Max
Power (Watts): 92 Avg / 128 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

4.42 mi in 19:26
2.31 mi in 10:39