Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Jorg
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, November 22, 2024
Time: 31:09
Distance: 6.60 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 80 Avg / 138 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:32
1.00 mi in 4:35
0.60 mi in 4:03

Personal Best

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