Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, November 22, 2024
Time: 24:07
Distance: 7.00 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 180 Avg / 439 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

6.33 mi in 21:48
0.67 mi in 2:19

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)