Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Andalora
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Friday, November 22, 2024
Time: 30:24
Distance: 6.00 Miles
Laps: 1.5
Calories: 229
Speed (MPH): 11.8 Avg / 21.0 Max
Power (Watts): 111 Avg / 190 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 108 Avg / 185 Max

Laps

4.01 mi in 16:59
1.99 mi in 13:25

Personal Best

Personal Best Personal Best