Rider: | Douglas Rankin |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Friday, November 22, 2024 |
Time: | 49:07 |
Distance: | 11.80 Miles |
Laps: | 1.1 |
Calories: | 542 |
Speed (MPH): | 14.4 Avg / 27.2 Max |
Power (Watts): | 160 Avg / 375 Max |
Cadence (RPM): | 47 Avg / 79 Max |
Heartrate (BPM): | 137 Avg / 153 Max |
Seasonal Best
(Fall 2024)