Ravens Roost 7.22 mi

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Lap Details

Rider: Karen Roles
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 22, 2024
Time: 43:42
Distance: 7.22 Miles
Completed:
Calories: 237
Speed (MPH): 9.9 Avg / 20.1 Max
Power (Watts): 70 Avg / 157 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 122 Avg / 140 Max

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