Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 22, 2024
Time: 25:50
Distance: 7.87 Miles
Completed:
Calories: 421
Speed (MPH): 18.3 Avg / 36.8 Max
Power (Watts): 252 Avg / 600 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 156 Avg / 188 Max

Seasonal Best

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(Fall 2024)