Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 22, 2024
Time: 19:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.5 Avg / 13.5 Max
Power (Watts): 73 Avg / 121 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:55