Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 23, 2024
Time: 20:07
Distance: 5.68 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 172 Avg / 298 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:27
0.68 mi in 2:40