Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Day
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, November 23, 2024
Time: 1:00:04
Distance: 15.28 Miles
Laps: 15.3
Calories: 558
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 130 Avg / 430 Max
Cadence (RPM): 77 Avg / 124 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:38
0.28 mi in 1:35

Personal Best

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