Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lyn G
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, November 23, 2024
Time: 29:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 49 Avg / 165 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

1.50 mi in 10:03
1.50 mi in 9:23
1.50 mi in 9:48