Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Van Dorsey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, November 23, 2024
Time: 41:31
Distance: 11.08 Miles
Laps: 2.2
Calories: 404
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 144 Avg / 264 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 96 Avg / 237 Max

Laps

5.00 mi in 18:35
5.00 mi in 18:41
1.08 mi in 4:15