Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, November 24, 2024
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 140 Avg / 324 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 102 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)