Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, November 25, 2024
Time: 35:22
Distance: 11.18 Miles
Laps: 2.2
Calories: 472
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 198 Avg / 430 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 15:16
5.00 mi in 16:07
1.18 mi in 3:59