Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Quist
Team: Holland Home - Raybrook Campus (Grand Rapids, MI)
Date: Monday, November 25, 2024
Time: 23:32
Distance: 4.15 Miles
Laps: 2.8
Calories: 112
Speed (MPH): 10.6 Avg / 15.6 Max
Power (Watts): 59 Avg / 158 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.50 mi in 7:35
1.50 mi in 8:51
1.15 mi in 7:06

Personal Best

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