Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 25, 2024
Time: 34:47
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 12.0 Avg / 24.4 Max
Power (Watts): 101 Avg / 589 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 131 Avg / 168 Max