Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Margolies
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, November 25, 2024
Time: 14:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 12.2 Avg / 15.9 Max
Power (Watts): 93 Avg / 199 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

1.50 mi in 7:45
1.50 mi in 7:00

Personal Best

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