Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, November 25, 2024
Time: 30:04
Distance: 5.25 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 58 Avg / 107 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 113 Avg / 147 Max

Laps

5.00 mi in 28:37
0.25 mi in 1:27