Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 25, 2024
Time: 26:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 60 Avg / 108 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 4:59