Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, November 25, 2024
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.3 Avg / 17.1 Max
Power (Watts): 117 Avg / 194 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:58