Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Germ1 2menthon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 25, 2024
Time: 13:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 192
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 213 Avg / 376 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 60 Avg / 117 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:38
1.50 mi in 4:31

Personal Best

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