Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 26, 2024
Time: 27:56
Distance: 5.52 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 84 Avg / 208 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:49
0.52 mi in 5:07