City Express 4.53 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, November 26, 2024
Time: 20:50
Distance: 5.60 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 16.1 Avg / 29.9 Max
Power (Watts): 224 Avg / 480 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

4.53 mi in 15:34
1.07 mi in 5:16

Personal Best

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