Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, November 26, 2024
Time: 18:40
Distance: 7.00 Miles
Laps: 2.1
Calories: 393
Speed (MPH): 22.5 Avg / 27.8 Max
Power (Watts): 326 Avg / 582 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 3 Avg / 43 Max

Laps

3.37 mi in 8:04
3.37 mi in 9:30
0.26 mi in 1:06

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)