Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Murray
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, November 26, 2024
Time: 31:24
Distance: 5.10 Miles
Laps: 3.4
Calories: 144
Speed (MPH): 9.7 Avg / 13.5 Max
Power (Watts): 59 Avg / 137 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 73 Avg / 134 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:24
1.50 mi in 9:05
0.60 mi in 5:03