Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, November 27, 2024
Time: 31:24
Distance: 8.02 Miles
Laps: 2.4
Calories: 306
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 141 Avg / 219 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

3.37 mi in 12:25
3.37 mi in 13:18
1.28 mi in 5:41