Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, November 27, 2024
Time: 35:20
Distance: 8.00 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:45
1.02 mi in 4:35